Which Body Fat Calculator is Most Accurate

Which Body Fat Calculator is Most Accurate

To calculate body fat percentage using US Navy method is the most accurate Body Fat Calculator.

A body fat calculator can be used to estimate your body's total fat based on specific measurements. If you are more comfortable with the International System of Units (SI), use the "Metric Units" tab. To get the best results, measure to the nearest 1/4 inch (0.5 cm). This count The navy is based on the method, but also includes the calculation of body fat percentage using the BMI method.

Body Fat Percentage Categories

Classification Women (% Fat) Men (% Fat)
Essential Fat 10-12% 2-4%
Athletes 14-20% 6-13%
Fitness 21-24% 14-17%
Acceptable 25-31% 18-25%
Obese 32% + 25% +

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